Mind Over MRKH LIVE with Moody Month

Body Literacy - Hormones & Beyond

Natalie Truby, Mind Over MRKH host, will be joined by guest speaker, Amy Thompson, founder of Moody Month and author of Moody, to explore body literacy beyond hormones, menstrual cycles, ovulation and fertility. This conversational session delves into the signals that help explain why we feel the way we do, supporting deeper understanding of our minds, bodies and nervous systems. They’ll discuss body cycles, the core pillars of health, tracking methods and innovation, alongside physical and emotional cues that impact mental wellbeing. This is not a medical session, it’s an empowering space for self-knowledge and confidence in how to better understand your body, mood and self.

Amy Thomson is the co-founder and CEO of Moody Month, an AI-powered app that helps women predict their hormone patterns and understand the connection between their mental health and hormones. Under her leadership, the app has grown…